Tropical Strawberry Smoothie..

Ingredients:

• 2 Cups California Strawberries
  
• 1 Cup fresh, frozen or canned pineapple chunks
  
• 1 Container low fat pina colada yoghurt
  
• 1 Cup orange juice
• 2 Cups of ice cubes

Method of preparation:

In container of blender, combine all ingredients except ice cubes; blend until smooth. Gradually add ice cubes with motor running, blend until smooth.

Note:

This recipe is lactose free and gluten free.