5 SPINE-HEALTHY TIPS
Practice good posture by standing, walking, sitting, lifting and lying in positions where the least strain is placed on supporting muscles and lig ... 
Changes When Smokers Quit
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Don’t Skip Breakfast
Research tidies indicate that children who eat breakfast perform better on cognitive tests and in school. Maybe it works that way for adults too sin ... 
Rosemary For Skin Care
Rosemary for your daily skin care which is very useful.
While the herb rosemary is popularly used to add flavor to many recipes, its medicinal quali ... 
Health care tips
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