Aug 13, 2013
Home » Health Benefits » Home Remedies » Natural Remedies For Backpain

Natural Remedies For Backpain




  • Ginger juice and salt to be mixed and massaged.
  • Massage back with hot olive oil (always use hot oil for massage, it is very effective).
  • Clove oil massage.
  • ½ teaspoon Ajwine and ½ teaspoon ghur to be chewed well twice a day. If back pain is very severe then increase the quantity to 1 teaspoon each.
  • Take a hot bath.
  • Get a massage.
  • Relax.
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