5 Dangers Of Diet Soda

We already know diet soda is bad for us, but now new research adds 5 more reasons not to drink diet soda:

• Aspartame is linked to : high blood pressure, dizziness, fatigue, and even sleep disorders.
• Diet soda drinkers have a dramatically higher risk of heart attack and stroke.
• Diet soda drinkers stop associating sweetness with calories and fullness, leading to overeating, weight gain, and elevated sugar levels.
• Waistlines of those who consumed diet drinks expanded 70% faster than those who didn't.
• Acid wears down your tooth enamel (battery acid is a 1 on the pH scale and cola is a 2.5).