Nov 24, 2010

Cashew Salmon with Apricot Couscous

Cashew Salmon with Apricot Couscous

Ingredients:
1/2 cup organic nonfat plain yogurt
3 organic scallions, sliced, greens and whites separated
2 tablespoons organic lemon juice
2 tablespoons chopped fresh cilantro
1/2 teaspoon ground cumin
3/4 teaspoon salt, divided
1/2 teaspoon freshly ground pepper, divided
1 tablespoon extra virgin olive oil
1/2 cup chopped organic dried apricots
1 tablespoon minced fresh organic ginger
1 1/4 cups water
1 cup whole-wheat couscous
1 pound salmon fillet, preferably wild Pacific, skinned and cut into 4 portions
1/4 cup chopped toasted cashews,

Method:


  • Preheat grill to medium-high or position rack in upper third of oven and preheat broiler.
  • Combine yogurt, scallion greens, lemon juice, cilantro, cumin, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl.
  • Heat oil in a large saucepan over medium heat. Add apricots, ginger, scallion whites and 1/4 teaspoon salt. Cook, stirring, until softened, about 2 minutes. 
  • Add water and bring to a boil over high heat. Stir in couscous. Remove from heat, cover and let stand until the liquid is absorbed, about 5 minutes. Fluff with a fork.
  • Meanwhile, rub salmon with the remaining 1/4 teaspoon each salt and pepper. If broiling, coat a broiler pan with cooking spray. If grilling, oil the grill rack. 
  • Grill or broil the salmon until browned and just cooked through, about 3 minutes per side. 
  • Serve with the couscous, topped with the yogurt sauce and cashews.
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